South Hadley, Massachusetts 01075, United States

(413) 426-5543

Become Stronger, Heather, Leaner

Promoting Rigorous Fitness

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ONLINE TRAINING the Ultra-Personalized Program
Hand-crafted for your preferences & goals.


Your Online Fitness Coach

Nutritional Coaching $60

Eating healthy is a GREAT plan of action, DIETING is NOT. Balance is key. Preparation leads to future success.  

Get  a plan that is healthy, teaches you 

the latest nutritional science and  is created toward your goals.  We want you to feel great and enjoy your  food.

FAD Dieting is not healthy nor does it give you long term  results. We create meal plans for you individually helping you to a healthier lifestyle and life long weight loss and vitality.  

* tailored to your goals, schedule, allergies, and gut restoring nutritional plans 

*bodybuilding competition prep plan more detail 

Your WORKOUTS Matter Let’s Get You on Track

Tell your coach your dreams & context. Get a custom workout program.

The perfect mix of strength training, cardio, classes & activities, in gym or at home, curated just for you

Find out more

See more Elite-FIT Workout Videos on our YouTube Site

Check out this great video of one of our BootCAMP Group Workouts.

Elite Fitness Training Studio Videos

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Elite Fitness Training Studio

(413) 426-5543