Lisa Thomas is a personal trainer and the owner of Elite Fitness Training Studio. Lisa has been a certified personal trainer for 25 years, since 1990, with a passion for the fitness industry to help educate and motivate clients to meet their goals. Over the years Lisa has devoted her life to fitness growing with all the fades and changes and continues on being a leader in health and wellness. She carries many certifications and continues to study fitness, nutrition, and sports nutrition. Since 1990 she studied martial arts, figure, fitness, physic, bodybuilding and obstacle course competitions. Lisa trains and coaches clients in weight training, weight loss, sports conditioning, and competition prep and has been for over 25 years. While her work experience is in personal training and competition prep it is not limited to just that, she also trains semi-pro, pro, and high school athletes preparing them to perform to full potential. Lisa was the fitness expert author for the monthly fitness column in the Sport Journal magazine for many years. Lisa has been featured in several fitness magazines; Oxygen, Natural
Muscle Magazine, WTF Magazine, Shape, and many years in local newspapers. Lisa was inducted in 2014 TRI-FITNESS HALL OF FAME.
For more info on Lisa Thomas go to www.LisaThomasFitness.com
Lisa training, https://youtu.be/JwaY5Qz-KKY
Lisa at one of the many Tri-Fitness Challenge Obstacle Course races: https://youtu.be/bv-D3AvY8gQ
Matt comes to Elite-Fit from a background in bodybuilding and integrative nutrition. Matt has 10 years of experience working in medical weight loss and integrative nutritional therapy. Matt combines his knowledge from nursing, nutrition, and exercise science to bring detailed, evidence-based information to the members of Elite-fit. Matt's bodybuilding accomplishments include Mr. USA 1988, Mr. America 1989 and Mr.Universe 1989. Matt has also competed in the Lake Placid Ironman Triathlon after his bodybuilding career. He brings over 30 years of training expertise to the Elite-Fit team.
My name is Tim Donahue, I am a personal trainer and health and Wellness coach from Western Massachusetts. I grew up in Westfield, MA where I was a two sport athlete and always tried to live an active lifestyle. Even as a kid, working out has always been a passion of mine. I have over 4 years experience with health and fitness, and have transformed the lives of many people both physically and mentally.Seeing someone achieve their goals as a result of my assistance gives me great pride. I design my programs to cater to my clients specific wants, needs, and abilities. Whether your trying to add muscle, tone your body, or lose that stubborn body fat, I am with you the whole way to motivate and educate you. I have learned through my experiences and my clients experiences that fitness is a great tool to achieve self growth, confidence, and discipline that improves all areas of life.
Phone: (413) 579-1278
Devon has been active in sports since the age of two, he has been on a competitive gymnastics team, competitive baseball & basketball teams in Mass, CT and NY also trained in martial arts. He has also participated in soccer, softball, and football in his spare time. Devon has competed in many obstacle course races such as Tri-Fitness in FL and Vegas, Rugged Maniacs and Metro Dashes in DC. He has also competed in national competitions Tri-Fitness bench press, shuttle races, box jump skills, and obstacle course races. Devon's life is very active being raised in a gym with both parents in professional sports, personal trainers, nutritionist, and sport conditioning coaches. His active life has given him a natural interest in training not only for his sports but for overall health. He has been working at Elite Fitness Training Studio since 2011, teaching kids classes and team teaching lifting classes.